Krav maga, by Orma Logbook
Your krav maga.
The themes of each session, the perceived effort from 1 to 10, your hours at each belt, and your “defence” and free bouts from the federation, with the method that ended them. In a logbook that holds your other sports too.
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Knife · Ground
The session’s themes, up front
Tick what the session worked on: grabs, chokes, strikes, ground, knife, stick, firearm. Themes add up, and a session counts as many as you like.
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- Unarmed · 4
- Weapons · 3
- Scenario work · 3
10 themes, in three families
Empty-hand, weapons, scenario drills. The list stays open: a theme from your syllabus that is missing can be added while logging.
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- Yellow
- Orange
- Green
- Blue
- Brown
- 1 dan
- 2 dan
Your belt, from white to 10th dan
16 steps, each with its date, and the hours of practice at each belt. And 4 other scales, from the FEKM to Krav Maga Worldwide, for whoever follows another organisation.
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Darga · P1 · G1
Each organisation, its own words
A dan at the FFKDA, a darga at the FEKM, Practitioner, Graduate and Expert levels at KMG and IKMF. Your scale keeps its own steps.
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7 / 10
The effort of the session
A mark from 1 to 10 given after the session, alongside the daily form: one says how you arrived, the other what you gave. The logbook averages it theme by theme.
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“Defence” bout
The FFK competition, form by form
Technique, “defence” bout or free fight: the form is chosen, then the method that ended the bout: on points with weapons, on points unarmed, decisive free fight, KO or submission. The ending round is logged when the bout stopped before the end.
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- Qualifying
- Pool
- Round of 16
- Quarter-final
- Semi-final
- Final
From qualifying to the final
Each bout carries its round. The weight category of the “Defence” bout and the age group, from minimes to veterans 2, are taken from the event automatically.
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Training camp
The weekend and its instructor
A training camp is a multi-day event: its sessions sit inside it. The instructor is chosen from the people in your logbook.
More than 1,500 ways to read your krav maga
19 ready-made analyses, and custom analysis: 47 indicators to cross with 32 criteria, as a breakdown or over time, with whatever filters you like.
- 19ready-made analyses
- 47indicators
- 32criteria
- 1,504possible combinations
- The number of activities for each theme: grabs, strikes, knife, ground…
- The share of your activities empty-hand, with weapons and in scenario drills
- The average perceived effort, theme by theme
- The average effort by your daily form
- Your hours of practice at each of your belts
- The time spent training, month after month
- The number of activities by day of the week: Tuesday, Thursday or Saturday
- The number of activities with each instructor
- Your win rate in “defence” bouts, then in free fights
- Your wins, method by method: on points with weapons, unarmed, decisive free fight
- The number of bouts for each method, KO and submissions included
- The average round at which a free fight stops, by KO or submission
- Your win rate by your opponent’s belt
- Your wins against higher-graded opponents, season after season
- Your win rate against each club
- Your best place in competition, season after season
Tap a bar, a slice or a point: the sessions behind it open up. And every figure says how many sessions it is based on.
Session, grading or bout: the screen adapts
You first choose what it was: a training session, a grading, a friendly or official bout. In a session, the themes of the day; at a grading, the belt presented; in a bout, the form, the method and the ending round.
Submission · round 2- The type first, then the themes of the day to tick: grabs, strikes, knife, ground, firearm, multiple attackers, stress drills.
- The perceived effort from 1 to 10, the daily form and the heart rate are noted afterwards, if you have them.
- In a bout: “Defence” or free fight, the themes, the method that ended it and the ending round; the weight and age categories come from the event.
- At a grading: the belt presented, passed or not passed.
From the Tuesday session to the league cup
Each line gives the result when there is one and, in short, what counts: the themes of the session and its instructor, or for a bout the form, the method and the ending round.
- Each bout carries its round, from qualifying to the final, and the round where it stopped.
- The sessions of one day group under a header that counts the bouts, the wins and the losses.
- Sessions, gradings and events filter with one tap, season by season.
- A session without a result stays out of the bout record, even with a named partner.
One date and some themes, that is all
A session counts with its date and its themes; the duration, the perceived effort, the instructor and the partner come when you feel like it.
One place, one category, set once
The weight category of the “Defence” bout, from −45 to +89 kg, and the age group are taken from the event automatically. Your final place and the number of practitioners entered are noted once for the competition, whatever the number of bouts.
Everything krav maga brings to the logbook
Logging
- A date is enough, and the result when there is one: no required field
- Outcomes: retired, walkover and disqualified
- Training, grading, friendly and official
- Form of practice (3), themes worked (10), grade presented, grading result, method (7), scheduled rounds, ending round, weight category (30), age group (6), instructor, daily form (3), final place…
- “Next session” starts the next one with the same settings
Events
- Tournament, individual championship, friendly series and training camp
- Rounds: qualifying, pool, round of 16, quarter-final, semi-final and final
Rankings
- 5 systems: FFKDA, FEKM, KMG, IKMF and KMW
- FFKDA: White to 10 dan, 16 steps
- Dated rankings, best ranking and its date, a curve
Opponents and partners
- A card for every opponent and partner: hand, club, rankings and notes
- Head-to-head, match preparation, record with each partner
- Several players followed; a match between two of them is logged once
Watch and files
- Sessions from your watch, filed from Health Connect
Statistics
- Record, form, streaks, season-by-season trends; custom analysis on any field
- By theme worked
- Effort by theme
- Technique, defence or free fighting
- By method
- By weight category
- By age group
- Gradings
- Hours by grade
- Training or competition
- Every figure says how many sessions it is based on
And across the whole logbook: goals and a companion, private groups of friends, body, finances, a one-file archive, CSV spreadsheet, a printed logbook as PDF. No account, no ads, no audience tracking.
Krav maga, and everything else you do
Do you also practise karate, ju-jitsu or boxing, or lift weights during the week? Each discipline has its own space in the same logbook, with its own words.
Free, with Premium
Logging and data are free, without limit. Free statistics cover your last 20 sessions; Premium opens your whole history.
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