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Fitness, by Orma Logbook

Your fitness.

Your last fit test under each movement, the record broken the moment it falls, the time held in the plank, the blocks of a programme and your classes counted by instructor. In a logbook that holds your other sports too.

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The fitness dashboard: 98 sessions and 72 h 50 in the 2026 season, on the discipline’s backdrop, and the sessions by programme or class, Insanity 38, Body Pump 15, Body Combat 11, Water aerobics 8, Zumba 7
Statistics

More than 800 ways to read your fitness

12 ready-made analyses, and custom analysis: 39 indicators to cross with 23 criteria, as a breakdown or over time, with whatever filters you like.

  • 12ready-made analyses
  • 39indicators
  • 23criteria
  • 897possible combinations
  • Your maximum reps on each movement
  • The longest hold you have managed on each movement
  • The heaviest load you have lifted on each movement
  • The number of sessions of each programme and class
  • The time spent on each programme and class
  • The number of classes taught by each instructor
  • Your average pulse by programme or class
  • Your highest maximum pulse on each programme session
  • The average calories from your watch by session family
  • Your cardio, interval, strength or dance sessions
  • Your sessions at home on video, in class or on your own
  • Your sessions in each block of your programmes
  • The programme sessions you repeat most often
  • Your sessions felt easy, normal or hard
  • Your sessions, month by month
  • Your training time, month by month
  • Your sessions by day of the week
  • The durations: 178 h 15 in all, 43 min on average, 1 h 06 for the longest, and the curve of your session length, week by week, from January 2025 to September 2026
  • The fit test movements: 11 fit test sessions and, for each movement, its number of reps, from 84 for power knees to 14 for globe jumps
  • Custom analysis: your record reps movement by movement, from 68 for squats and 46 for lunges down to 10 for pull-ups, for a record of 84 reps over 314 movements
  • Guidance: 248 sessions, 152 at home on video, 67 at the gym, 5 live online, 16 on my own and 8 unknown
  • Sessions by season: the curve falls from 2025 to 2026, the season still ongoing, on an axis from 0 to 165
  • Custom analysis: the average pulse by programme or class, 141.4 bpm on Insanity, 144.1 on Body Combat, 126.3 on P90X3 and 124.7 on Body Pump, against 135.2 bpm across all 85 sessions
  • Video programmes and group classes: 152 sessions in video programmes, 72 in group classes, 8 unknown
  • Sessions by block: 47 in block 1, 62 in block 2, 20 in block 3, 21 in the transition week and 98 outside any programme
  • How it felt: 20 easy sessions, 65 normal, 52 hard, and 111 unknown
  • Sessions by programme or class: 85 Insanity, 67 P90X3, and 80 unknown, known in 66% of cases

Tap a bar, a slice or a point: the sessions behind it open up. And every figure says how many sessions it is based on.

Logging a fit test: the Insanity programme, the Fit Test session, then each movement with its score of the day (68 reps for switch kicks, 49 for power jacks) under the reminder of the last time (65 and 47 reps, then 80 for power knees)
During the session

Guidance, programme, the session of the day

Home video or gym class, then the programme and the session of the day. For a fit test, the movements are in front of you, with the last score under each one.

  • Guidance comes first: video at home, class at the gym, live online class, or on my own.
  • The reps or the time held, movement by movement, and the load if you note it.
  • The last time under each movement, in the same programme session.
  • The average and maximum pulse and the calories from your watch, under “More details”, when you want them.
The list of fitness sessions: Body Pump on 29 September with Kévin (1 h 00), Zumba (55 min), Body Combat (1 h 00), Insanity at home on video with its Fit Test (35 min), and an On my own session (27 min)
Sessions

Each session on its line

The programme or class, the date, the instructor and the place, then the guidance, the daily form, how it felt and the duration: your sessions, from the most recent to the oldest.

  • The guidance shows on the line: class at the gym, video at home, or on my own.
  • The instructor and the place show on the line, as with Kévin at the fitness centre in Valence.
  • The filters at the top: by year, By program, Training and Challenge.
  • How it felt shows as a badge on the line, such as Normal.
The session

A date, and it is noted

A session counts with its date; the programme, the daily form, the duration, the pulse and the calories come when you feel like it. Repetitions are only noted for a fit test or a load sheet.

What it does not do

It notes, it does not prescribe

No video to watch, no imposed calendar, no calories counted in place of your watch: the logbook keeps what you did.

Specifications

Everything fitness brings to the logbook

Logging

  • A date is enough, and the result when there is one: no required field
  • Outcomes: interrupted
  • Training, group class and challenge
  • Guidance (4), program or class (65), calendar (7), program session (403), family (7), how it felt (3), average heart rate, maximum heart rate, calories, instructor and instructor

Events

  • Program and challenge
  • Rounds: block 1, block 2, block 3 and transition week

Movements

  • 21 “movement” values supplied, open list
  • Last time, and the record broken, as you log
  • Movement, reps, hold and load

Statistics

  • Record, form, streaks, season-by-season trends; custom analysis on any field
  • Programs and classes
  • Sessions, by program
  • Guidance
  • Session families
  • By instructor
  • Regularity
  • Test movements
  • Every figure says how many sessions it is based on

Records and markers

  • Records announced the moment they fall: reps and hold

Watch and files

  • Sessions from your watch, filed from Health Connect

And across the whole logbook: goals and a companion, private groups of friends, body, finances, a one-file archive, CSV spreadsheet, a printed logbook as PDF. No account, no ads, no audience tracking.

The logbook’s other disciplines

Fitness, and everything you do outside it

Do you also lift weights, do yoga or Pilates, or go running? Each discipline has its own space in the same logbook, with its own words.

CrossFitDanceGymnasticsHyroxPilatesStrength trainingAll disciplines

Free, with Premium

Logging and data are free, without limit. Free statistics cover your last 20 sessions; Premium opens your whole history.

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